How do you gain pounds? If you have a skinny frame and are also attempting to got some weight, your question must be 'How can I build muscle'. You can add pounds as either fat or muscle. You certainly do not want to be gaining fat. You want to be gaining muscle. You felt it had been true and you know the truth is. Below are six essential what you should remember on your 'How can I build muscle' adventures. Suplimente pentru masa musculara